I saw a psychologist for the first time.

June 21, 2019.Reading time 10 minutes.

Speaking with a psychologist hasn’t been on my mind for very long. It was only the middle of last year that I really started considering some sort of therapy. I didn’t grow up being taught about therapy, and I never thought that it was an option for me financially. In May of this year, at […]

Millennials: The anxious generation

April 11, 2019.Reading time 1 minute.

Millennials have been called a lot of things, but I gotta say, the “anxious generation” is a new one for me. How crazy is it that we are more likely to suffer from mental health disorders than our predecessors? Or maybe…we’re just more likely to talk about it. A 2015 study by American University said […]

What 2018 taught me about life

January 17, 2019.Reading time 7 minutes.

Guys, I’m back! And man, have I missed you all. I don’t even know where to start, but just know that I have a perfectly good excuse for going MIA on you guys for five months. No, I don’t. Let’s just say 2018 was jam-packed with lots of new transitions in my life and by […]