Millennials: The anxious generation

picture of a sad girl

Millennials have been called a lot of things, but I gotta say, the “anxious generation” is a new one for me. How crazy is it that we are more likely to suffer from mental health disorders than our predecessors? Or maybe…we’re just more likely to talk about it. A 2015 study by American University said […]

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How perfectionism + fear has been affecting me

coffee mug that says "good enough"

Have you ever felt like you weren’t good enough at work? Like you do everything as close to perfect as you can and  you still get in trouble for menial things? I’ve REALLY been feeling like that lately. It kind of reminds me of high school. I recall one time making all As and one […]

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