How to make stress your friend

I recently watched a very informational TED Talk video about how stress can IMPROVE your life. Crazy, right? Kelly McGonigal shares how she came to really understand stress and the benefits you can get from it, like human connection. Watch below, and let me know your thoughts in the comment section below!

 

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Hello! My name is Tammie and formally, I’m a graduate from the University of North Texas with a Bachelor of Arts in Public Relations, a minor in Spanish and a certificate in technical writing. Informally, I’m an energetic 29-year-old who enjoys to write, give professional advice and explore my creative side.

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