How to make stress your friend

I recently watched a very informational TED Talk video about how stress can IMPROVE your life. Crazy, right? Kelly McGonigal shares how she came to really understand stress and the benefits you can get from it, like human connection. Watch below, and let me know your thoughts in the comment section below!

 

Advertisements

Let me know your thoughts!

This site uses Akismet to reduce spam. Learn how your comment data is processed.