My philosophy for a happy life by Sam Berns

Born in 1996, Sampson Gordon "Sam" Berns rose to fame as the American teen with progeria who helped raise awareness about the disease. He was the subject of a documentary called Life According to Sam, which debuted in January 2013. His parents, Scott Berns and Leslie Gordon, received their son's diagnosis when he was less than [...]

How to make stress your friend

I recently watched a very informational TED Talk video about how stress can IMPROVE your life. Crazy, right? Kelly McGonigal shares how she came to really understand stress and the benefits you can get from it, like human connection. Watch below, and let me know your thoughts in the comment section below! https://www.youtube.com/watch?v=RcGyVTAoXEU